Gym/Physical Fitness Center in North Aurora - Fox River Strength and Conditioning

GET Strong, GET Light, GET Healthy, GET Right

GET the accountability, confidence and expertise you need, at your new HAPPY PLACE!

Crossfit to me means pushing myself and accountability.
Crossfit to me means pushing myself and accountability beyond the limits that I set for myself when I workout in other settings. It’s also my community o
jeremy bero
As a healthcare provider, health has always been a high value for me
I had always been active with some form of exercise but always reaching a plateau. Since I’ve joined Crossfit at FRSC, I have been able to reach unimagin
veronica d.
“Can’t say it enough love, love, love everything about this place.”
“Can’t say it enough love, love, love everything about this place.”
laura b.
“The encouraging energy in this place is amazing!”
“The encouraging energy in this place is amazing!”
lavonne t.
I have improved so much with your teaching and I’m very thankful.
“No seriously. Like I wouldn’t be doing anything if you hadn’t contacted me and made me get in there. This community you built is great and keeps mak
jason y.
This gym is not about who is the strongest but about becoming a healthier version of you.
I was literally dragged into the gym by my husband and now you can’t get me to leave. This gym is not about who is the strongest but about becoming a hea
bridget b.
CrossFit can be for everyone.
I walked into CrossFit not knowing what it was. Walked out In love with the sport. I tell people, it’s not about things you can’t physically do it’s
alex b.
I am pushed to my limits and beyond and am becoming a stronger, healthier person
“As a woman in her fifties, I ended 2016 complaining to my son that I needed to start working out again. So, on January 2, he gave me no choice and off t
laura banks