"As a healthcare provider, health has always been a high value for me"
I had always been active with some form of exercise but always reaching a plateau. Since I’ve joined Crossfit at FRSC, I have been able to reach unimaginable goals( Ex. deadlift from 80lbs to current 240 lbs.) I cannot thank enough the excellent coaching, huge facility and team members for being some of the important factors that made it possible. I’m always looking forward to working out now, because I continue to see progress that has affected my life at work, with friends and family in a positive manner. It is probably one of the best investments I have made in my life!