Fox River Strength and Conditioning – Open Gym
Metcon
Metcon (No Measure)
4 ROUNDS
IN EACH 6 MIN ROUND PERFORM
45/35 ASSAULT BIKE CALORIES
400 METER RUN
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4 ROUNDS
IN EACH 6 MIN ROUND PERFORM
45/35 ASSAULT BIKE CALORIES
400 METER RUN
Previous Post:
Next Post: