CrossFit is the cornerstone of what we do at Fox River Strength and Conditioning, home of North Aurora CrossFit.
CrossFit is a fitness program designed using constantly varied, functional movement performed at a relative high intensity.(Courtesy of CrossFit Inc.) As a truly functional program, we design our daily workouts to be scaled up-or down-to be accessible to all populations.
Whether you’re an elite athlete or just beginning our coaches work with you to get the best and quickest results with custom scaling just for you.
Getting Started Is easy
Give us a call at 630-270-3399 or fill out the form below and we will be in touch shortly!